Sri Hans Roasted Flax seed helps you in various ways such as:
Flax Seeds Are Loaded With Nutrients and just one tablespoon provides a good amount of protein, fiber and omega-3 fatty acids, in addition to being a rich source of some vitamins and minerals.
As per the studies Flax seeds contain a group of nutrients called lignans, which have powerful antioxidant and estrogen properties and they may help in preventing breast and prostate cancer, as well as other types of cancer.
Flax Seeds Are Rich in Dietary Fiber and with so much fiber packed in each tiny seed, adding flax seeds to your diet promotes regular bowel movements and can improve your digestive health.
The high fiber content of flax seeds can help lower cholesterol and may play an important role in improving heart health.
Flax seeds have been proven to lower blood pressure and are especially helpful for those with high blood pressure.