Honey is a nutritional powerhouse, contains glucose, fructose and numerous minerals including calcium, iron, phosphorous, copper, sodium, magnesium, manganese and potassium. Vitamins in honey include vitamin B6, niacin, riboflavin, thiamin, pantothenic acid and a number of amino acids. It is also loaded with protective antioxidants.
Honey is amazing ingredient for you skin because of its antibacterial and antiseptic abilities, it may benefit oily and acne-prone skin. Honey is also a natural humectant, so it helps keep the skin moist but not oily. This is because humectants draw moisture from the skin without replacing it