Bel Sharbat

Description

Bel is a powerful fruit packed with many nutrients like beta-carotene, protein, riboflavin and vitamin C. It can relieve constipation, diarrhea, indigestion, ulcers, piles, and respiratory problems. It is an apt fruit for curing many digestive issues due to its anti- bacterial, anti- fungal properties and it also  contains chemicals called flavonoids, coumarins, and tannins. These chemicals help to reduce swelling (inflammation). This might help treat asthma, diarrhea, and some of these chemicals help to reduce blood sugar.