This tonic helps to manage weight, prevent heatstroke, manage blood sugar, feel energized, manage heart health, nourish hair & scalp, boost digestion, whiten up teeth and boost immunity. Boosts skin health. May help lower blood sugar levels and manage diabetes. Apple cider vinegar is a natural laxative and it can improve digestion. It improves insulin sensitivity. It prevents and decreases the risk of getting cancer and slows down the growth of cancer cells. It lowers cholesterol.